Light Boxes and Light Therapy can help you!

During the winter months, the sun’s rays weaken. The days get shorter. Often the sky is cloudier, too. These short, gray, days can have an adverse effect on our physical and mental health. It’s a time when many people suffer from SAD and the winter blues. Light therapy can be the answer. Continue Reading…

Cleaning, Organizing and Streamlining Your Digital Files

Computers are designed to store digital files in an organized and efficient manner. However, if you use your computer frequently, you may find that it gets disorganized and it becomes very difficult to find a particular file when you need it. Continue Reading…

The Positive Effects of Vitamin D on Your Mood

If you struggle with bouts of sadness or depression, there may be a simple solution. Studies have shown a link between vitamin D deficiency and mood. Vitamin D is a vitamin our body doesn’t store. Each day we need a source of vitamin D or we become deficient. The good news is that getting enough vitamin D each day is easy. Continue Reading…

Create a Victorian-Style Christmas Village

Christmas villages can be a lot of fun to put together since you will be choosing each and every piece, from the people and shops to the trees and ice skating rinks. You can even turn your village into a shabby chic one that looks like an old-fashioned Victorian village during Christmas. Continue Reading…

Growing your own sprouts in 6 easy steps!

Growing your own Sprouts Growing sprouts in a jar are pretty easy and can be done in the smallest of homes and on the smallest of budgets. Being packed full of vitamins, minerals, and nutrients, it’s somewhat of a super food that can help improve your health, fend off colds and help improve your immune system. It’s a pretty simple process to grow these sprouts; Continue Reading…

8 Fun Facts about Macy’s Thanksgiving Day Parade!

The Macy’s Parade You can easily recognize Thanksgiving season thanks to a plethora of quintessential symbols. Turkey, gravy, cranberry sauce to name a few and the unmistakable sound of happy yet awkward family meetings. However, few of these icons are as large in scale and sheer joyfulness as Macy’s iconic Thanksgiving Day Parade. This is an event that lured an audience of nearly 25 million Continue Reading…