If you're not willing to risk it all, then you don't want it bad enough.
If you're not willing to risk it all, then you don't want it bad enough.
Bad habits, we all have them and reveal them in many different ways. Some may seem relatively harmless, like biting your nails. Others can have deadly consequences, like smoking or drinking to excess. Continue Reading…
You’ve made a goal. You’re finally going to address that habit. You know the one. You’ve got this! Continue Reading…
Sometimes we’re coping with the fear of not belonging, of being laughed at or of being rejected. Continue Reading…
Habits tend to work in a cycle. Some trigger initiates it, and we go into the routine and get a reward. Continue Reading…
To deal with the bad habits in our lives, we first need to understand the most basic things about them. Where do they come from and what purpose do they serve. Yes, even our bad habits serve a purpose, whether you realize it or not. Continue Reading…